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Aerobic/Step Training II

PEM
1172

A combination of creative power/step training and cardiovascular movements for the improvement of cardiorespiratory endurance. Lab fee required.

Credits: 
1.00
Class Hours: 
7.00
Laboratory Hours: 
24.00
Prerequisite(s): 
PEM 1171, step training experience, or consent of instructor.
Course Type: 
Physical Education: Performance Centered