Audience
Faculty
Staff
Student
Unwind, Get Creative and Find Your Calm
Join us for a calming session of creating a Zen garden, designed to help you reconnect with your breath, body and mind. Enjoy a relaxing, hands-on experience that encourages mindfulness, creativity and inner peace. Whether you're new to meditation or simply looking for a moment to unwind, this workshop offers a tranquil escape from the stresses of daily life.