It's Time for Some Self-Care!
Join PHSC and take some time to decorate a journal that represents your true self as our guest speaker discusses self-discovery.
At noon, The Real Happy Hour presents: Self-Discovery. Self-Discovery is an interactive workshop designed to help students figure out who they are, what they value and how to grow into their best selves. We will discuss navigating life transitions, making big decisions, or shaping your personal brand and identity. Interactive exercises and therapy-inspired techniques, to gain self-awareness and see how therapy can be a game-changer in your personal journey providing practical strategies for reflection, mindfulness and self-exploration.